1) Ensure a good bowel daily (ensure the body release out unnecessary toxic we take in everyday)

2) Cleanse the body (To remove toxic waste and food that had accumulated in our body for years)

3) Detoxification (To make our body, blood etc. clean of toxic)

4) Provide vitamins, minerals, etc. (This is to ensure our body take in necessary vitamin and mineral everyday, and replenish what had lack previously. )

5) Rejuvenate and repairing the cells (laterally repairing our tissue, organ, etc)

6) Have a healthy diet and live a healthy lifestyle


Eat less meat and seafood
Eat less persevered and processed food
Eat less starch, oil, sugar and flour based food
Eat less fry and oily food
Take less coffee, tea and soft drink (gassy drink)
Take less dairy product, ?Only cow drink milk?
Eat more fresh vegetables (of all colors and type) and fruits
Drink more water
Exercise regularly
Think positive
Maintain a stress free lifestyle