Alot of things changed in my body after the infections (virus etc). I never used to be like this once, so it's hard for me to accept the changes that have taken place and the now bizzare reactions to ordinary products that once did not do this. The only thing I once got was the expected die off and then later improvement. Now I get something awful happen and then long term change/misery. So it now scares me to try anything.

I have indeed had bad responses with selenium before. Once it was good, but after the virus and when I wasn't treating yeast with diet? I had some psycho moments on selenium - quite frightening.

Yet before the virus etc, and when I was just mercury toxic? It was great stuff. Though powerful and I detoxed too much at first after trying it and had to take breaks from it and lessen the dose. But it helped a lot and was a part of my improvement I'm sure of it.

But yes it can cause some very odd effects at times and I'm not sure what the reason is and what circumstances are necessary for that to occur.

Yeah, you'll likely ok in regards to consuming a much looser diet than myself. I once could also. I could even cheat quite often and recover pretty quick too. But again, everything changed after the virus and other things that occured and my immunity just has not been the same since. So my candida issues of course are FAR worse. There really is no comparison. I'd give almost anything to go back, but that's the way it is.

Depending upon circumstances, one may have to adjust their diet/lifestyle to cope. And this is my only coping mechanism at the moment and the least risky to me. Sadly, knowing now that raw nuts and yoghurt are off my list, is a little scary. Considering that my extra challenge to the yeast with "harmless" probiotics appeared to be enough to have it return a stronger adversary than before. I don't know what else to put this down to. I didn't think I could take off more food from my list, but I was mistaken and am forced to