No problem Mega. Do let us know how the algin works out. Also, if you're not already, make sure you're getting plenty of antioxidants/minerals like vitamin C, E and selenium, zinc and magnesium etc. This may also help.

Good quality ones are much better, much more effective. A good vitamin C powder with bioflavanoids helped me a lot when I was mercury toxic.

Sweating can help too as Russ pointed out. If you can't afford a sauna, or to get to one - hot baths might work well and exercise (though don't over do either). I used to add epsom salts or baking soda and sea salt to a hot bath and that increased sweating and the release of toxins from my skin.

Walking on a treadmill also helped. Rebounding on a mini trampoline might also prove beneficial.

There are ways to help increase detox. However, without the diet in place, I was unable to release toxins properly. So that is also very important.