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Joined: Jan 2008
Posts: 73
Senior Member
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Bex, I don't eat wheat,I use a little honey (no sugar)I do eat brown rice, eggs, yogurt, chicken, avacado, spouts, broccoli etc. love walnuts,grapes, oranges,apples,strawberries....now I confess I do have a coffee now and then. I take a multimineral daily, vit c, multi B, cal mag zinc.
Friends are God's way of appologizing for family.
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