guys sorry for not respnding my brain has been feeling very rough.

jk:

licorice root - sorry cant drink to much sugar in it, feeds candida. my candida is so bad that even if i overundluge on meat and brown rice - which is all i eat bascially right now plus few veggies - that getting any sort of sugar into me is a killer.

yougurt -cant take it, stopped it a couple of weeks ago because of suspcetced dairly allergy and i think its right. i atke psyllium with fruktooligosacharides and some probiotics. maybe i should mroe and experimentm, but again - no f* money. (honestly guys if i had lots of money to havea free pick between different supporting supplements i believe itd'be over all now)

bex - i really ahve no choice as reagrds enemas. my plan is to reduce them as much as possible after i get more mercury out, but right now i realy on them. today i woke up firious/biploar after having lots of gurglig in me, and again no bm. so, off to go an enema...