I definitely think cilantro is a bad idea.

In my opinion, cilantro should only be done in the second phase of a three-stage detox.

Stage one: Detox the body (below the neck) with sulfur (DMPS, DMSA, Chlorella, MSM, etc.). This removes "shallow" body stores of mercury; Those easily reached by sulfur.

Stage two: Detox the body (below the neck) with cilantro and sulfur. This causes mercury to be removed from the hard-to-reach "deep" tissue stores such as tendons, ligaments, etc.

Stage three: Detox the brain. People usually use ALA, plus either glutathione or NAC.