LynnR,

I would recommend the following for your gums. This might seem a little strange, but give it a try.
  • Make sure you're not ingesting fluoride (tap water, fluoridated toothpaste, etc.).
  • Eat little or no sugar, including fruit sugar.
  • Ingest little or no caffiene.
  • (Most Important) Eat 2-to-4 organic carrots per day. Make sure they're organic and be sure to chew them good.

If you decide to take these suggestions, I'd love to know if it works for you.

Many thanks!


The Captian
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