Originally Posted by jinx1983
my memory is so bad that cant tell u exactly what dose i took, but it was more or less:
vitamin e - about 800mg/day
vitamin c - 5-10 grams
zinc - 50mg
selenium - 100-150mcg
cod liver oils - 5x500mg caps 3x/day
milk thistle - 70-140mg with each dose
artichoke - 400mg with each dose


plus lots of green tea that i drink everyday. tho gotta tell u, when before poisoning i felt the effects of antioxidants, after that i havent felt a thing. a good example is vitamin c that before would give me diarrhea at 1gram whereas now its at least 15grams(!). unfortunetely cant take that much due to money issues.

why?
Yeah around 03 or before when I started to get bad (After that when the HUGE mercury tooth cracked and started leaking) I could feel what I took as well! I could feel alot better from about a gram of C or whatever I took, since then I don't really FEEL ANYTHING! I mean I can feel the Kombu I take because it helps detox and I get energy, but the vitamins and minerals I feel NOTHING! I wish I had the answer, the only think I can think is Candida clouded your GI tract and hurt your absorbtion, that or the Mercury blocks your body from absorbing those minerals correctly, thats what I have read anyways. I guess it hurts you in that way, it breaks your body down in that way and thats how it makes you sick, the blocking of needful minerals and vitamins and then your immune system.


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