Help. I had a bad UTI (again) cause I let myself dehydrate and needed an antibiotic right at Thanksgiving. I was also PMSing without knowing it since my cycles are erratic so gave in to eating some sweets even though they made me feel worse. I was also battling depression over some issues at that time so didn't care. Anyway - now I have bloating, etc., classic of candida. The Dr. prescribed nystatin but I want sweets and they've been too plentiful due to holidays. My strength is low. Suggestions for how to get back on track? I'm doing better overall emotionally and physically but need to get my guts in better shape. I just don't WANT the right stuff right now.