Hi Skies..great to hear from you. so cool to hear what you been up to. very impressive. you must be feeling better;-)

Castor oil packs rock...i'm doing one right now....lovely...very civilisied whay to detox.

http://goodshape.net/CastorOil.html

Top-Top for castor oil packs: cling film works wonders

Sunshine



"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third it is accepted as being self-evident."

Sunshine