the difference between regular rock salt and himalayan rock salt is that the himalayan salt has had a mountain sitting on top of it for millions and millions of years. the pressure of the huge mountain sitting on top of the salt compressed the salt into a crystaline form. If you know anything about crystals you will know this a good thing...if you know nothing about crystals you will think its a boat-load-of-crap.

If you want to feel the difference for yourself.... do a rock salt detox bath(or sea salt). about 1Kg of salt in a hot bath for 30 minutes then a 30 second cold shower at the end. you will feel great.

then another day, repeat but this time with 1kg of himalayan salt....100pct you will feel the difference....blew me away...very powerful healing experience with the himalayan salt.