Hi Ole,

I'm a girl But some have thought I was male lol. I don't mind, it's easy enough to mistake that on here! I gather you're female? You come across female to me, but I've been wrong before and no offense if you're not!

So glad you're feeling better! I too have to stick to good healthy foods, but my diet is also heavily restricted or I wouldn't cope. I can only eat meats, eggs (free range), low carbohydrate vegetables, acidophilus sugar free yoghurt, almonds/brazil nuts, herbal tea (black tea I get away with too) and animal fats/butter, extra virgin olive oil, mercury free fish oil.

I have to totally avoid fruit, high carbohydrate veges (e.g. potatoes, corn etc), grains (even non gluten), honey/sugar and all foods that contain either, coffee, milk/cream etc etc.

Any deviation off this results in being much worse and that's saying something considering I'm not so great anyway.

I am trying to figure out whether flaxseed oil has been causing problems or not. I'm not certain as yet, since my condition is unpredictable at the best of times. But I've ditched it for now. It seems that this oil can cause some issues and may not be the best thing to consume. It's given high praise, but there is a darker side to it apparenty and it can both stimulate/suppress immunity in it's action inside the body....

It's hard to know whose word to trust sometimes though.

Take care!