I'm doing 25 mg...but I'm going to have to make a jump to 50mg soon as I have caps that are already 50mg. I tried 50mg one round and it gave me some nasty symptoms afterwards but I also started taking an organic adrenal glandular (bovine) at that point and I think that made me feel worse.

I'm getting some DMSA to do a mixed round, as I heard that can help you excrete more mercury each round as ALA takes mercury out through your stools mainly and DMSA will help it move through your urine more as well.