I have gotten the bowel system somewhat up and running now, but not as effectively as i want it yet... But i hope i can beat that constipation enough to get stronger, and cumulative increase the bowels and increase the strenght to let the immune system fix more mercury probles that again frees up the systems that regulate bowels.
That would result in a cumulate cycle of betterment from both constipation and energy for overall natural body chelation of the mercury..

Anyway, when i get strong enough with 2 or 3 bowels a day and get less fatigued, just by eating well and taking supplements and antioxidants for free mercury radicals and in other words micro chellatin that this really is....
Then i will start reintroducing raw garlic into my diet, and then also take sauna...

Then later as i have cumulative gotten stronger i may decide to try a stronger chellator as algae or DMSA.... But only then...

Sound like a good plan?
Take it slow then build up, and repeat until i can take it to the next level with more effective chealltion agents?

I think so... but your thoughts please?
There aren't any shortcuts as i can't handle strong detox programs atm, are there?

Sounds good?