I have been feeling good for most of the week since I started taking alginate and stopped the dairy products, but for the past couple of days I've had like "palpitations". I'm wondering if it's:

1. Too much soya
2. Sodium/Iodine in the alginate
3. Too much carbs (I have suspeted insulin resistance - or at least mercury is mimicking the symptoms).

I did have this about the same time last year, so maybe it's just the cold weather, lol, but thought I'd post up anyway as this is a bit unsettling.

But I definitely feel a difference with the alginate. My compulsion to blink has almost completely gone! It was getting reallly bad. Floaters are a little better than they were.