Hello Molly. I have suffered from chronic fatigue syndrome and multiple chemical sensitivity for years. I used to be quite overweight for many years(average 50 pounds overweight). Now I am thin. I had my fillings replaced several months ago. I suggest that you do some parasite cleanses. I also suggest that you take some antifungals to help fight candida, and be on a low carbohydrate diet. Eating raw garlic will help fight parasites and candida. Molybdenum will help fight chemical sensitivity(search for my posts here on acetylaldehyde). So will some detox teas. The Yogi, and Triple Leaf detox teas have helped me. I suggest that you take a B50 or half a B50 tablet 2 or 3 times a day. Also use a sublingual B12 supplement a few times a day. Taking a few grams a day of vitamin c, 10,000-20,000 units vitamin A, and 2,000 units a day of vitamin D would be a good idea.

Fruits are unnecessary if you eat low carbohydrate vegetables and take supplements. Fats are necessary to make up for the calories that that one does not take in by being on a low carbohydrate diet. Nuts are a good source of calories, fiber and protein(eat them together with other proteins) if you find that you are losing too much weight on a low carbohydrate diet. Eggs are a great source of protein and sulphur. Coconut oil is a good antifungal. Eating lean beef is okay, but I don't recommend eating any groud beef. Lowfat plain yogurt with active cultures is good to eat, however other dairy products should probably be avoided or used sparingly.

Last edited by JK98; 09/27/08 11:26 PM.