Thank you everyone for the info.

I'm not exactly sure how much slower I could go. I am only taking 15mg. I took 5 days off because I was waiting for a timer to come in the mail to help me be more consistent. In those off days I felt completely normal. Ironically today my kidneys aren't hurting. I did wake up with some sore muscles. However the soreness went after about 30 minutes after being awake. I bet my potassium is really low right now. Probably need to go get some bananas.

My bald spots are itchy today, which is really bad...Perhaps the metals are moving around. That probably means I am going to lose some hair in the next few days. Itchiness in those areas always comes before hair loss.

I had a kidney stone or something a few years back (they didn't know) and the pain was so excruciating. I am no where near that level, but if I do get to that point I will be taking a break and heading to the ER. That was the worst pain I had ever felt in my life.