Originally Posted by JK98
People underestimate the role of vitamin B12, and how difficult it may be to absorb, especially if someone has candida overgrowth, intestinal parasites, or insufficient stomach acid. In addition to being linked to ridges on the fingernails, anemia, and fatigue, B12 deficiency is linked to psychological problems as well. I recently realized how B12 deficient I am, and blame some of my most recent health problems on this. I am using a few sublingual B12 tablets a day. If they don't help enough, I might need to go for some B12 injections.
VERY TRUE.


In Sanskrit, tulsi means literally "the incomparable one" and has been revered since ancient times. Tulsi, the holy basil, is said to have grown at the site of Christ’s crucifixion and is associated with St. Basil’s feast.