Wow, miselaineous, Have you had your amalgams removed and if so, are you detoxing? I take kefir every morning and have not found a problem with it. I like to think it has kept me from getting a whole lot worse. I am not sure it has helped that much, but I feel that I need to get amalgams removed to see improvement. It's like, you cannot clean up a brook by removing pollutants in it if more pollutants are constantly coming in from an upstream sewer.