Hi Bex,
Thank You for the incredible amount of info you have given. It is much appreciated !!

After I posted my first post last night I actually did follow your froums lead and look into Candida in the net for a few hours. I saw the vids on oxygen tabs and probiotic blends like threelux (?? spelling) etc and I even saw something yourself or Russ had posted regarding what to eat and what not to eat.. I cannot find that now, but it was to do with some vegetables being fungus and dont eat fruit due to the sugar (yeast forming).. To be honest everyone has their own slant on what to eat and what to take and to be honest I am more than confused.. SO confused in fact that for breakfast this morning I had 2 cloves of Garlic! which is ok when alone!.. So any info on peoples personal experiences would be very welcome.. I though Dr Whiting seemed like a great guy, I forget his website but he is on youtube under Candida treatments etc.. A Naturopath I think or a holistic healer.. I have sent him an email and asked some questions... In short I want to get this treatment quickly, whatever it is, be it diet or a program that works.. I want to be sure I am doing the right one, but I am urgent to get one started.. Any more info would be great and I really appreciate your time so far.
Kind Regards
Brett

P.S. today i ate no fruit and felt better.
I also had a stirfry steak curry with brown rice and felt ok
finally a fish baked with ginger and have felt ok..
so all up, today was a good day compared to the rest.. I even managed a trip into town and 2 walks on the beach.. thats never happened!!! ( ;