Thanks for outlining that. Yes, I meant mainly people exposed to chemtrails, but I'm also thinking of other external exposures too I guess (anything really).

Are you concerned about the colloidal silver's reputation for having the ability to turn the skin a grey colour? And that is it apparently irreversible once it happens? I went into a healthfood shop and a lady there told me she knew somebody that took the stuff long term and it happened to them and it's irreversible.

That put me off colloidal silver from then on. I am just too scared to take the stuff, for even the faintest risk of that occuring.....I wonder what your thoughts on that are?

Would you add selenium to your list? I've seen you have magnesium, vitamin E and vitamin C, but I also feel selenium is a good one too.

And Russ, do you follow a candida type diet? E.g. no sugars, wheat/gluten products? I'm just curious. As I know sugar lowers immunity and causes all kinds of problems and if you are a person suseptible (as I am), consuming anything like sugar, wheat/gluten, can allow even mild external exposures to toxins to cause BIG problems. I remember before the candida diet, i would get ill just using any kind of cleaning product around the house. After the candida diet, I did not get those reactions. It improved my chemical sensitivity and symptoms dramatically. It increased my body's uptake of nutrients from foods and my nails grew and became healthy looking, as did my eyes and skin, and hair. My hair had been previously falling out and was thinning out. I was lucky that I had a naturally VERY thick head of hair, or I dare say I'd have probably developed some balding. But the diet cured that and over time, my hair grew back healthy and thick.

Antifungals are to my mind an "aid" to the diet, but I don't believe they should be used outside of it in isolation. Or a person continues to feed their candida by diet, but is then trying to reduce it with antifungals at the sametime, causing an ongoing condition of die off. I actually found personally the diet in the end, worked better than the antifungals because it got to the root of the problem and not only denied the candida what it needed to thrive on, but improved my immunity at the sametime.

I believe sugar to be a poison. Interestingly enough, I was able (at that time) eventually to eat fruit, honey and non wheat/gluten grain and limited milk etc and did well, so long as I steered clear of sugar, wheat/gluten and yeast. So it goes to show that sugar itself lowers immunity. If it was just about feeding yeast? I would not have been able to consume fruits, or other high carbohydrate foods back then. Unfortunately I cannot do so now because my issues are far worse and more complicated and so even natural healthy sweet foods are off the menu.