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What would you suggest Russ for people like this who are dealing with external exposures and are buckling under the strain? E.g. what supplements? And Russ, are you on any particular diet?


If by saying "people like this" you mean people having problems with chemtrails, then I would say there is a lot you can do.

Here is what I do and what I'm taking, and it's keeping me going...

First, limit exposure by purchasing (or building) a water-based air purifier if possible. Other types are useless against the ultra-small particles being sprayed. HEPA filters don't help much in my experience.

I just finished building one today out of an aquarium today and it helps quite a bit. I'm going to start working on a big one in the next day or two. I'll post pictures on the chemtrail forum soon.

Second, take anti-mycoplasma supplements like Olive Leaf Extract, and Anti-Fungal supplements.

Third, take colloidal silver daily.

Fourth, take antioxidants like magnesium, vitamin C, and vitamin E daily.

Next, take minerals that are depleted by mercury, like zinc.

Next, take malic acid to chelate (remove) aluminum from the body.

Wear a chlorella-moistened mask, as I described in this post:
http://urlbam.com/ha/Jzzzz

Also, eat mostly raw veggies. Sweat if possible.

There are a number of other supplements that I'm currently taking, but the ones mentioned above are "core" and should apply to everyone.


The Captian
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