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I agree with the theory. All I want to know is quantity. There are recommendations about Zn intake by different doctors, but they do not know anything about Algin.


I have not heard anything about Algin depleting zinc.

Algin is a non-digestible polysaccharide that stays in the digestive tract and absorbs heavy metals, etc. It should be taken away from meals and other supplements to avoid having the Algin absorb nutrients from them.

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