You're welcome birdlady. And yes it is possible for a person not to have a significant candida problem. It just depends on how helpful the diet turns out to be for you, or not. Though admittedy the diet is healthy for anybody and beneficial for immunity and any condition, so I always think it's probably worth doing and if you haven't got a significant candida problem, you can still eat healthy and reduce the bad stuff (or eliminate it).

There are plenty of natural healthy foods out there one can have as snacks.

I have had varying degrees of candida problems. Depending on my condition and situation. Sometimes the diet made dramatic improvements, sometimes it didn't seem to make too much improvement. But it's always worth doing for the sake of ones health regardless in my opinion.