Yeah, my gut does the same thing. I have cheated and then heard a party going on down there! The noises are bizzare and very annoying. It can also occur during die off.

The other problem is gas. That can increase ALOT during die off/healing. So anybody getting a lot of gas, itching down below in private areas, and cramping, loose bowels and/or constipation when they are on the diet, shouldn't be too upset and thinking they're failing. This can go on for sometime during healing and it's not usually a quick fix. Depends how sick a person is as to how fast they will heal and what symptoms they may get.

There are many symptoms of healing that can be distressing and it can feel like you're getting nowhere or getting worse. Sometimes it's ongoing for weeks or even a couple of months or more.