Hi All, Im back again just wondering how important it is while detoxing (had amalgam out 18 mo's ago) and did 7 months of DMSA, that it is to not eat sugar and not drink caffeine. Yes I believe I struggle with candida and have gone through stages of attempting to irradicate completely. But does it ever go away? I read "Life Force" by Jeffery McCombs that says don't even bother to attempt to cleanse the candida unless you can SWEAT daily! Like in a suana (infared) or steam room. Fortunately we do have an infared sauna but havn't been using it much lately. I guess I sometimes wonder how much its doing. But then again, our skin is our largest organ and it has incredible volume in which to expel toxins. Anyone have experience with the infared saunas and/or sugar/candida issues? Thx, Diane

PS. I just get frustrated cuz sometimes it seems like Im not any better than last year but I probably am... I just want faster results!