This herb contains more of the mineral silica than any other herb, in a form that is highly absorbable, which explains its use for strengthening the skeletal system, speeding the healing of damaged connective tissue and improving elasticity, as well as promoting the health of hair, fingernails and skin. Such actions also contribute to this herb’s use for relieving arthritic conditions and reducing menopausal bone loss, which can lead to osteoporosis. In addition, this herb contains 15 different types of bioflavonoids that are believed to be responsible for its mild diuretic action and use in treating edema (fluid retention) What is this herb? (Hint: The name of this herb refers to the body part of a certain 4-legged mammal.)