Ive just realised, Ive been on this forum for about 6 months, and never actually found out how to remove the mercury.

Can someone write a detox 30 day plan or something ??

Maybe Im being arrogant and ive missed it even though it was posted, but I Dont know much about how to remove it.

From my personal notes Ive accumulated information from all sources.

My personal notes include (things which are avaialbe in the Uk, Algin may not be)

chlorella
cilantro
zeolites 300 drops a bottle,
msm
garlic

And I thought all I would need to do is drink chlorella and water, have some cilantro, etc etc and it would all go.

the point of this thread is, can someone write a plan of all the ingredients that I need to take ??

Also, if you had all the resources in the world and all the money, how would you go about removing the mercury ??

BTW, all of my amalgams have been replaced with white ones.

Also, Im willing to do a complte U turn and forget all my infromation about chlorella and cilantro etc as I am reading more and more posts that they do not work. Ive got about 50 pound spare to spend a month on supplements and products etc, so for example a bag of MSM costing 15 pounds could last me a month and then I would have 35 pounds left over.

My general diet is contantly improving, and I am have things like green smoothies and snakcing on seeds and vegetables.

My old ideology was to remove all the fillings, and follow a liquid diet until my teeth grow back using special foods, but like I said, Im willing to forget all the ideas that dont work and start afresh.

the reason Ive written this post is because Ive recently fell down with more illness than I frequently had, and think I need to do more to get the mercury out. I will be willing to spend more money every month If I know it will get the mercury out.

I really would appreciate a simple list of the most effective products that are known to work. i havent bought Russ Tanners book, I might in the future though. Can someone give me a review on it ? is it worth it? Does he talk about new products like zeolites which may or may not work ?

Im finally ready to go 100 per cent and get all the mercury out.

PS, I used to have metal braces which Ive heard can interfere and also cause problems.

If you are serious, the best chelators are actually DMSA or DMPS and ALA. You have to take them round the clock every 4 hours..... You need to buy Andy Cutler's book Amalgam Illness. Russ sells it here... (I think? He recommends it at least).

Its not quite as simple as that...but those are the serious quantitative chelators. Its dangerous, though, and you need to know what you are doing and be in tune to your body, drink LOTs of water, take anti-oxidants and herbs, etc., to support your body before and after and replace what may be lost in the process. (Zinc, etc.) I haven't done it in a long time myself. I was on the adult metal chelation that, I think, Andy started after he opened up the one to help parents with their kids. He is a chemical engineer. He's a good guy. I called him back when I learned about this before buying his book and we've emailed a lot in the past. He was still toxic a few years ago, but really understands the mechanisms of how it all works and, I know, some people really have gotten better on it. To me its the safest most deliberate method out there. People have added to it over time... I'm sure as has he.

All the money in the world? Then buy a sauna. I am looking into a sauna as I need a mild way of chelating. Do chlorella and cilantro not work?
They must work as I feel terrible head pains and panic when I take them.

They are chelators.. just not as strong if I understand correctly. I have mixed feelings about using chemicals vs. natural. I prefer natural. But haven't used those other than in salsa here and there : ) Andy warned me off it but I don't have personal experience. His methods make sense to me, but at the same time I'm not comfortable using them.

And I personally do NOT have money to burn....wish I did. Even when I was a 20 something I used my money more for herbs, etc., than clothes. Now I'm afraid I'm more into clothes : )

I made it sound like I have money to burn. Unfortunately I can't even work. I rely heavily on my partner so it's tough.

i was being hypothetical when I said all the money in the world, So i could get all the information and ideas out of people.

ALA is cheap. So is garlic(real raw garlic, not supplements). Some of the best stuff is also the cheapest.

Okay, where can I get those in the uk ?

I'm sorry Fuggles, I wouldn't know about the UK...but Linda Lou on here (she's laying low right now : ) might know. I know you can find it online...DMSA at least, and ALA is just alpha lipoic acid. Its recommended you use DMSA first and there are schedules as far as how long it has been and all that, since removal of amalgams. I would highly recommend the book to fill in all the holes.

Garlic? Is that a good chelator? Doesn't it have Sulfur in it? Somewhere I read something about that and Mercury but that was not too positive. Doesn't it just stir the stuff up?

This site lists how to get DMSA.
How to Buy DMSA
I was considering going without a prescription, but my natural doctor says he will give me a script for it all. Hopefully it will be covered by insurance that way.

Bless your heart Birdlady! I appreciate this too. I can't remember where I use to order it from and I've NEVER been able to find low dosages.... (of ALA...haven't checked the DMSA yet). I wish I could use DMPS cause you can take it every 8 hours. That would help immensely.

Yeah finding it in small dosages is very tough. I am going to contact a compounding pharmacy in my area to see if they are willing to mix it up for me. How small of a dose should I get it mixed into? Honestly I haven't even looked into dosages yet! haha

Some people start pretty low and I think that is best when you are first starting. (Like 10 mgs. or less...) I was too anxious to get going when I did it which is likely why my kidneys were too strained to keep doing that.... (Now that I think of it!). I only had 100 mg. capsules so Andy told me to take them apart and put them in an acidic juice and then I'd try to lessen the dosages by dividing equal parts (well stirred). Couldn't have been real exact.

100 mg a day ??? It must be absolutely potent, because that is hardly anything, and a bottle would last you a life time.

just to put it into perspective, it costs 8 pounds a month to have 250 grams of spirulina a month, approximately 8 grams a day.

Wow - obviously, though, you would work up on the dosages. I think I got up to that, but it was too fast... I went from 25 to 50 to 100 in the first rounds.... You need to pace it. They are powerful chelators.

Okay this gives me an idea on what to ask when I call. Thanks Jeanie. I will probably keep it to 10-15mg capsules if possible.

I would think breaking open capsules and placing it in juice would get really tedious and annoying. But if I have to do that then so be it.

Fuggles, remember each type of medicine/supplement is different. What might seem small for 1 supplement could be deadly in another. Imagine if you took 100mg of iodine/day or 100mg of prozac/day. You would be really messed up. You can't compare dosages of spirulina to a completely different medicine. That is comparing apples to oranges.

^^ Yes, and not to mention Spirulina is a food while ALA is not a whole food and can be harmful in large amounts, Spirulina not so much. I agree you can't compare this to that.