What kind of calcium and magnesium do you take ^^^? I have been meaning to add some. I think adding Zinc is key too right? I agree it is all interconnected as I believe I have all three of those things you mention, actually 4 with the poor absorbtion of nutrients. A friend of mine online once said it's not about how much you take but what you absorb, he is big on Probiotics and stuff and believes that part is VERY Key to your health as well. Do you take any of those? JK you have some very good posts, I would like to know more of what you know lol.

In Sanskrit, tulsi means literally "the incomparable one" and has been revered since ancient times. Tulsi, the holy basil, is said to have grown at the site of Christ’s crucifixion and is associated with St. Basil’s feast.