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Joined: Feb 2006
Posts: 497
Advanced Master Member
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Its really easy to cut sugar cravings if you start eating the proper fats...I'm talking about organic butter, coconut, olive oil, etc...
Butter is the main one though...its been demonized but it is a safe and very nourishing fat that has been used for centuries without any problems. Just don't use that stuff from factory farms as those animals are sick and the butter will be very low quality.
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