Iodine, have you tried Kelp? Kelp Granules may work for this some. I haven't tried Brazil Nuts yet, I tried yeast free Selenium and it did not bother me, but I read that Selenomethionine or whatever it is is unsafe in certain dosages and not as good as the natural ones from plants. Plant Based selenium is the best and strongest I read. Brazil nuts are the highest without supplements, maybe I should try? I read if you eat too much though it can be toxic and don't eat everyday.


In Sanskrit, tulsi means literally "the incomparable one" and has been revered since ancient times. Tulsi, the holy basil, is said to have grown at the site of Christ’s crucifixion and is associated with St. Basil’s feast.