Hi Jeanie and mercuryfreeme, thanks for replying you guys! Jeanie, I was really happy to see that someone else was open minded enough to see the possibiblity here with blood type eatting. Sure I have been merc detoxing for almost a year and a half but theres more to my problems than that I feel sure. I have been skin tested for allergies. I have been IgG blood tested for delayed on set food senisitivities. And the only thing that came up was slight reaction to eggs and bananas. But what I couldn't quite grasp was even though I do my best to eat realitively healthy and following the candida diet, (no white flour, no yeast, no sugar, no caffeine) it is unbelievable how my mind/body feels approx. 30 min after I eat. I"d be fine before I ate even though I have low blood sugar as get irritable and shakey before I eat. But man after I ate, wow you think I'd just ate a box of crispy cream donuts or something. Also statistics show that between 75-90% show significant improvement in their health after following this diet plan. And yes I could stand to loose a few more pounds but that is not my main objective. I want to feel normal, to remember things, to not have to take a nap after I eat, to not have constant brain fog and to not have to take anti depressants for the rest of my life! Just doing the candida diet plan for a year I lost 24 lbs. But the candida plan almost goes hand in hand with the type O diet plan. No potatoes, bread, ect.. I am inspired with your year plus on this plan. Thank you for your feedback and not just saying I was crazy. The hard part for me is never doing fast food cause I have 2 kids, no french fries, potaoes, chips,, hamburgers, pasta, pizza, ice cream ect... Actuallt Ive acclimated quite well to the no pizza and sugar.. but french fries & potaotes and corn too? Lord, give me strength! Well keep me posted with your progress and any recipes for you and your hubby cuz me and my hub are type A and O also. Thanks again! Diane