"Selenium 1mg for every lb 150lbs = 150mg"

You mean 1 mcg for every pound, which is 1/1000 of a mg. A total daily dosage of around 200 mcg a day is a good idea. Choose a suplement that is yeast free, as many here sensitive to any form of yeast.

"Vitamin E 1200 IS"

I suggest lower amounts vitamin E. When I took 800 IU a day I got nosebleeds. Imo someone should start with 200 IU a day, then possibly raise it to 400 IU later, but cut back on any sign of nosebleeds or blood in the stool.

"Yes, lots of C like 10grams a day"

I would advise more like 1-5 grams a day of vitamin C spread out in at least 3 doses, except during days of high fever, etc. when you could temporarily go to 12 grams a day. Use a buffered vitamin c like ester c, or calcium,magnesium, or sodium ascorbate. Calcium or magnesium ascorbate is a great source of calcium or magnesium that is well absorbed.

One thing I recommend before chelation is a parasite cleanse. Most here have had parasites. Around 70% of parasites are microscopic. Many have felt better after doing a parasite cleanse even if they didn't see any parasites. A parasite cleanse is also effective against candida overgrowth.

A low carbohydrate diet is advised. One should give up sugar and alcohol entirely, and also give up bread, pasta, and other wheat products. One should give up fruits at least temporarily, and eat more low carbohydrate vegetables(also avoid high carbohydrate vegetables like potatoes, peas, and corn).

Chromium supplements are advised. Find one that is yeast free.

EDTA is not advised since it removes too much calcium and magnesium. Chelation with DMSA removes mercury and lead. Later ALA should be added to remove mercury from the brain and nervous system. Wait until 3 months after removal to start on chelation.


Molybdenum, 500 mcg to 1 mg a day will help with detoxification. So will licorice root, dandelion, ginger, and milk thistle. There are other detoxifying herbs to choose, or you could use a detoxifying tea. Yogi, and Triple Leaf make popular detox teas. I have tried these. The Yogi Egyptian Licorice tea is also good for detoxification and tastes great. Eating raw garlic will help with fighting candida and parasites and help with detoxification. Start with one clove(section) after each meal. Cut it into small pieces, chew each piece well, and swallow it with plenty of water. Another way to take raw garlic is to take a cup of water, then squeeze a clove of garlic through a garlic press into the water, stir it well, then just swallow it down. Follow it with a cup of plain water. Those who are very toxic may get a strong reaction from garlic. As the candida are killed, toxins are released and people usually feel worse. Soon after eating garlic I typically feel worse, but a few hours later often feel much better.