Sounds like I can handle that - Ilike cottage cheese. That's a plan. I already bought the capsules so I will finish them up and then get the liquid. Thanks, Bex!

Speaking of skin, I'm amazed at how my face has broken out in well I'm not sure what they are - not pimples but more like sores or boils ONLY on my jaw line in the back where my molars were. It is just another sign that yes mercury is stored in my body and especially (well why not) in my jaw - huh? causing TMJ symptoms. My massue (sp?) had pesticide poisoning years ago but before she was sure she got her amalgams out (without proper protocol) and her whole mouth and face broke out and when she saw my jaw she said - they bleed don't they? Yes - I try to pop one when I first got it thinking it was a pimple (which I shouldn't pop anyway I know) and there wasn't any puss only blood. I'm just hoping that getting the mercury out willhelp my daily headaches and TMJ issues. I've had a headache every day since removal - either due to mercury or die off. Either one is good - well if it means mercury is leaving which I'm sure it is right now.