I die start chelating today - I know probably not a smart move with all that my body has been doing lately. I got a little inpatient and wanted to see how I would feel. I am taking 6.25 mg DMSA every 4 hours - I only plan on doing 3 days and see how I feel at the end of the round. I am drinking tons of water - purified - reverse osmosis water. I am not going to add to much more to my plate right now. That's my problem I do too many things and never know what is working or what is making me feel crappy - although feeling crappy may also mean that it is working. Honestly though I think it is not wise to fight 3 battles at once - meaning mercury, yeast, and parasite. That is essentially what I was doing. So I picked my battle - mercury. That is the bigger picture. Now I understand that by picking my battle I may not feel better initially. I can't say I have really felt bad - I am functional. I just have these horrible headaches that never go away - over my eyes, dizzy, high anxiety - racing heart, little nausea (today anyway), and boil like breakout on jaw line (not acne but more like boils) - not cleaning up. Today, I increased vitamin C and got B25 vitamins like you recommended. You mentioned peppermint tea in another thread - what was that for? Any teas help more the toxins out faster? Not ready for sulfur foods yet - I'll try that at another time. I want to see how the chelation goes and don't want to throw in too many other factors.