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Joined: Sep 2007
Posts: 1,403
Master Elite Member
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Stop eating sugar! While sugar raises your blood sugar level temporarily, insulin kicks in and then lowers your blood sugar to below where it was before you ate the sugar! Sugar makes candida issues much worse. Also cut out alcohol and starches. i am on a very low carbohydrate diet and doing much better on it. A parasite cleanse is a good idea. Before that you could try cinnamon, ginger, and peppermint oil as I mentioned above, or use plenty of the herbs in your food. Cinnamon helps the body to utilize insulin better, and helps with hypogycemia. I suggest that you eat raw garlic rather than taking garlic supplements. Aside from being much cheaper, raw garlic is much more effective against infections than garlic supplements. I suggest that you add licorice root to your regimen. I use Yogi Egyptian Licorice Tea which has licorice root, ginger, cinnamon, cardamom, and other herbs which are all antifungal. It also tastes great! Licorice root tastes sweet but has no sugar or calories. Licorice root will also help improve your mood. http://www.herbwisdom.com/herb-licorice-root.htmlhttp://www.herbwisdom.com/herb-garlic.htmlhttp://www.herbwisdom.com/herb-cinnamon.htmlhttp://www.herbwisdom.com/herb-ginger-root.html
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