I had stopped the garlic well at least raw for a few days but went back on the supplements today as per the advice of JK98. I'm hoping I can tolerate it. I did before amalgams and did well with the raw but I just can't keep that up. I know it is good though for yeast and parasites. I didn't take any SUnday and I felt okay but then added it back Monday - only 1 tablet and then today again. I guess it is trial and error. I need to give it some time though because it might be killing some yeast and parasites too causing die off symptoms not necessarily mercury symptoms. AHHHHHH - this is so confusing!