JK98,
in reference to the garlic - I know some people can handle it and some can't - doesn't it mobilize mercury and if you can't secrete it fast enough cause redistribution. Raw garlic - I can't do - I am a teacher and smelling like garlic (it pours out of me - even 1 clove) isn't really an option if I would like to keep my job. Supplements I can do - they are supposed to be odor free. How many woudl you suggest - mine contain
440 mg allium sativum
6,248 mcg allicin
14,960 mcg allin
4,554 mcg sulfur