Yep - feel "crappy" using it which is why I haven't done one in so long. I used a formula - an excellent one - called Clear. It was through a multi-level marketing progrsm. They had great products....the $$ got in the way. I've spent a fortune on natural health throughout the past years. I still have some. I should start taking some. With this you get up to 6 pills for a set time and then use a maintenance dose, of, I think, 1 per day.

I need to keep in mind that you have to worse sometimes to feel better, but what a difference! I think its partly why I'm so foggy headed. I remember cleansing in my 20s feeling so clear headed and energetic I could hardly stand it!!! : )