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Joined: Sep 2007
Posts: 1,403
Master Elite Member
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A woman needs more niacinamide while breastfeeding. http://www.drugs.com/cons/niacinamide.htmlOf much greater concern is large doses of fat soluable vitamins while nursing. Eating raw garlic while nursing might give the milk a strange flavor, and the infant might consume less as a result. Therefore the amount of raw garlic eaten should be greatly limited. Niacinamide is very nontoxic. If you are concerned though, then supplementation could be limited to just 20 mg a day while breastfeeding.
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