I've looked at your links and those were great info. My daughter is still nursing, so some of the supplements that may be helpful may have to wait for a couple more months. I think she'll be done with the nursing soon.

My main issue is energy. When I eat enough carbohydrates to have any, the yeasties go wild. No matter what carb I eat, it hurts. I am quite thin and don't have much glycogen store to speak of and am probably not converting the glycogen stores I do have very well. So I feel danged if I do and danged if I don't. Hopefully, those supplements will help when I can add them. I can do the Vit C now. I'll have to look up some of the B vitamins and see if they are safe while breastfeeding. I know that niacin can cause problems but have no idea about the others. I'll check out the other supplements mentioned as well. Thanks again!