Hi mercuryfreeme, congratulations to you!!!! Wonderful news and I hope you had a good protected removal. Sounds to me like something is already happening with your body. Post removal results in stored mercury being dumped back out, which is why people can often feel much worse (which goes up and down. Roller coaster ride as is often referred to).

I found the most powerful supplementary helps were vitamin C powder (with bioflavanoids), vitamin E and selenium.....though you can take much more than that, they, at that time, were very powerful and often I had to start lower on them because of it. I chelated the mercury out by Cutler's protocol for the most part, as I couldn't handle the wild unpredictable stirring up of the mercury by other means. Cutler's kept things more even, safe and effective. But what suits one, may not always suit another. You'll figure out ways to get the mercury out of you and by your own reactions.

Hot baths with epsom salts (or sea salt and baking soda) are excellent and aid the release of metals via the skin. One cup of each will usually suffice (or a bit more).

Diet is very important. Candida can be a terrible curse and can cause many symptoms blamed on mercury. mercury maybe the cause of the yeast, but it may not be causing all the symptoms. The results of mercury are usually the problem. So cutting out sugars, wheat/gluten and perhaps even reducing or eliminating even high carbohydrate foods maybe necessary in order to aid/control symptoms and keep a person sane. This needs to be done strictly and completely, as cheating will usually cause relapse. Takes a few weeks to notice improvements and in that time, more detoxing often takes place. So you can feel wose intiially (headaches etc). As toxins are loosened and yeast overgrowth begins to die off.

Whatever works for you.

Oh and exercise is very powerful to help eliminate metals from your body. I found walking (I used a treadmill) EXCELLENT (you can also get a rebounder - mini trampoline, as this is also wonderful) and I believe that was also a big part of my healing, including antioxidants, diet, hot baths, and proper chelation.

Best wishes to you!