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Joined: Dec 1999
Posts: 30,867
Master Elite Member
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Specifically, mercury interferes with the methylation of B-12. In short, this means that mercury toxic persons often cannot use the B-12 they consume.
These people have to use a pre-methylated B-12. You can get it in finer health food stores. It will go under the following titles:
Methyl-B-12
Methylated B-12
Methylcobalamin
Taking this can lower homocysteine levels. Elevated homocysteine can cause high cholesterol, fatigue, brain fog, arteriosclerosis, and heart attacks.
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