I am trying to figure out how to use these long term. most websites seem to agree that wormwood shouldn't be used more than a month at a time, and then at least 2 months off before taking it again. Currently I am taking 15 drops of wormwood extract 3 times a day.

The advice for using black walnut green hull extract longer term doesn't seem so clear. What do you think? Safe to use for more than a month or not? Currently I am taking 28 drops 3 times a day.

Next is clove oil. Is it safe to use longer term? I guess this depends on the dosage. Currently I am using 5 drops 3 times a day.

I guess many websites say that olive leaf extract can be taken longer term in moderate doses. Now I am taking 2 or 3 capsules 300 mg each every day.

I guess raw garlic is safe to eat every day, as long as you don't have any issues with bleeding, or too much irritation from it. I eat just one clove(section) after a meal, just one time a day, but some might want to eat a clove of garlic 2 or 3 times a day.