Thanks for the tips, I know I should only take it 2-3 times a day but I sometimes like to find my limits so I know to avoid them if that makes sense. Its been working for me so far. I think I will try a full dose 2-3 times a day now that I'm not getting diarrhea.

I'll try just black walnut and cloves after I finish this bottle of the complex...I know wormwood is no good long term. If I can get around to it I will make my own black walnut tincture as there is a grove 1/2 mile down the road.

I'm hoping this will clear up my chemical sensitivity issues. I usually don't notice them but thats because I pretty much live outside and rarely ever come into contact with aerosols and whatnot. I also have allergies to dogs/cats that I really wish would go away. But progress is progress and I am grateful to be happy to be alive and getting better...and boy do I feel great today!