Come to think of it- I have read that sweating is one way the body rids the mercury. I think maybe your body is trying to rid it.

Take Selenium (raw nuts-especially Brazil Nuts or raw almonds) and eat raw apples every day. they will help in detoxifying but are extreemly gentle on the body too.

Also drink at least 8 glasses of water between meals a day- you MUST do this as mercury does also get emitted through the urine .

Keep the colon cleansed.

If your having less than 2 bowel movements a day- then the mercury cant be eliminated as effeciently through the colon.

What works for me is taking a "colon cleanse herbal supplement or psyllum husk with lots of water in the morning. By 2:30, im rushing to the bathroom and have to flush twice!

Also eating lots of raw fruits and veggies each day will make the colon push things out more too.

This will help you release more toxins- so that your body wont be forced to push them out through the pores.

Even so- at least they are going out of you somehow! and "Better out than in!"

Last edited by Boldyloxx; 10/02/05 07:34 PM.

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