Parasite cleanses are a good idea in cease much of the problem maybe parasitic. It's recommended that everybody has a parasite cleanse regularly (e.g. every 6 months or so) as most of us pick them up somehow. I have heard of some people being almost completely debilitated by parasites and haven't a clue what's wrong.

I have yeast and parasite cleanses did not affect it, or make me worse. It was just a precaution in case parasites were partly my problem. Evidentally, it didn't seem they were, or at least not significant.

I would recommend doing a parasite cleanse, even if it's just taking black walnut hulls or something. However, what you're doing maybe just fine. Garlic is good. Oh and pumpkin seeds apparently are also a good remedy against worms/parasites. I eat them now daily. I mix almonds, pumpkin seeds and sunflower seeds together. A nice mixture. Plain, but nice. I would throw in dried fruit in there and probably sprinkle it on some nice cereal with milk, but that would be a nightmare for me in regards to my yeast, so I can't.

I just have the plain nuts and seeds and leave it at that. I'm going to try the licorice tea again by the way. I'll let you know what happens! ;-)