While for some an anticandida diet is enough, for me nothing seems to work well. I could try eating raw garlic again, which is what I might do if the olive leaf and grapefruit seed extract don't give me enough relief. I guess before I do that I could try taking in plenty of cinnamon and peppermint tea. Those are also antifungal. I am afraid that I might get a very strong reaction to the raw garlic.