I did a round of ALA and i really dont want to go there again. Although the brain fog has somewhat lifted. I have what looks like candida and on my hands and feet now. (they look greeny yellow) I am going to give the big chelators a break and do a liver flush. Maybe use some coriander in my stir fries etc. Tomorrow im having these glass ionomers out so that hopefully will make a difference.

I am on a strict candida diet and find it easy to stick to it. However once i was on ALA, god ihad cravings i hadnt had in years. Thankfully theyve died down now. Im taking Formula SF722 and have great results with it.

I do think however my liver and kidneys are in a bad way so that is the way to go. I got some epsom salts and flush tomorrow. Thank you for the responses. You guys are wonderful