Gdawson….You gained weight? That is very interesting…that makes me want to do a fast like this even more……thanks. Very interesting indeed!

JK98…thanks. I eat plenty of nuts and seeds already. Everyday. I soak them in salted water for 6-12 hours, depending on the type of nut/seed, then dry them out in a very low heat oven for 24 hours. This makes them more digestible, easier to digest and more nutrients are available for me. this is the Western A Price / Nourishing Traditions way.

"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third it is accepted as being self-evident."

Sunshine